8 Minutes to Wellness - Patty Sulik - BEMER
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Why is blood flow so important?

1/20/2020

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When I was learning about BEMER, I kept hearing that life is in the blood. I had no idea what that meant. Honestly, when I first started my BEMER journey all I cared about was that it was working for my daughter. Seeing her improve after trying so many things was enough for me to want one and I didn’t care how much it was!

After we got our BEMER and other things started improving for all of us… I started getting curious on how this was happening. I remember sitting at a conference and someone said “life is in the blood” and “blood is the river of life”. It was then that I realized that the blood in your body is what carries all the nutrients to your cells and it gets the waste out. So just like you need to eat and you need to poop to survive, so do your cells. This finally made sense to me! 

If you are curious like me and want to know more about why blood flow is so important, I suggest you read the book LET IT FLOW by Edmond Kwan MD.

This is my favorite take away from the book...​
Your circulatory system holds the key to your health and youthfulness.
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8 things to help your family get thru the cold and flu season...

1/13/2020

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8 things to help your family get thru the cold and flu season...
  1. Use the BEMER daily to keep your immune system strong. If you start not feeling well use the extra applicators to target the areas that need a little extra attention.
  2. Wash your hands or use hand sanitizer as soon as you come home so you don't bring the germs into your house. We love Dr. Bronner's organic peppermint hand sanitizer.
  3. Eat healthy foods and take your vitamins to keep your body healthy.  
  4. Wipe down door knobs and bathrooms to keep germs from spreading thru out the family.
  5. Run your diffuser with your favorite immune boosting essential oil. We use Germ Fighter from Plant Therapy.
  6. Make sure you get enough sleep. You should make sure you get at least 8 hours especially if you are exposed to something.
  7. Keep your stress levels low. When your body is stressed it is more likely to catch whatever you've been exposed to. Guided imagery, yoga, BEMER, or simply taking a walk in the park are great stress relievers.
  8. Keep your freezer stocked with soup in the winter. Who doesn't like a warm bowl of soup when you are feeling under the weather. I make homemade chicken soup and freeze it without the noodles or rice. Then when we want a bowl we just defrost it and add either fresh noodles or rice.

Thanks for reading my blog. Please follow me on Facebook for more great wellness tips.
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Welcome to my Wellness blog

1/6/2020

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Hi. My name is Patty Sulik. I’m a mom that had a sick child. Nothing is worse than having a sick child and not knowing how to help them. It is frustrating, exhausting, overwhelming, and nothing I ever want to experience again. I tried anything and everything to get her better.  I started working with wellness professionals, researched ways to cook with better foods, and looked into healthier products to use.  Lots of trials and error got me where I am today.

I came up with 8 wellness approaches to keep my family balanced and I will share my approaches on all of these with you. These include Bemer, eat well, exercise, have fun, reduce stress, use clean products, take vacations, and give back. In my experience, there is no one quick fix to get yourself healthy. It is a process. The process might be slow but it is well worth it in the end.

One of the best things I found in my journey was a wellness device called a Bemer. This device helped me get my daughter better and now I love having it for all those daily issues that come up from illness to injury. This company has a mission to get a Bemer in every home and now that is my mission too! This device has completely changed our lives and I’m so grateful to have my family using this as a wellness tool to keep everyone happy and healthy. Let’s see what this can do for your family together!

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    I am a mom that had a sick child. I was overwhelmed, exhausted and had no idea what I needed to do to get her healthy again. In my journey to get her healthy, I learned lots of tips and tricks and now I’m on a mission to share those with you! One thing it really taught us is to have fun and enjoy every moment! I use 8 approaches to have a balanced life including Bemer, eat well, exercise, have fun, reduce stress, use clean products, take vacations, and give back.

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PHONE: 440/527-3724   ADDRESS: 8500 Station Street Suite 300-C Mentor, OH 44060
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Contact:
Patty Sulik
​Independent BEMER Distributor
440-527-3724

patty@8minutestowellness.net

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