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Fun Ideas to try new foods

5/28/2020

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​When my kids were little, I wanted them to try new food. So every Saturday, when we would walk to the farmers market, we would pick a new food to try. It was fun to look for different things to eat rather than always staying with the stuff we knew we liked. We found some really good foods that we still eat today like sunflower shoots, cheese curds, poblano peppers, ground cherries, moon grapes, and patty pan squash. We also found some that we didn’t like, but that was part of the fun.
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We also like to do this when we go out to eat. It is fun to get something on the menu that you wouldn’t normally eat. You might surprise yourself on the different foods that you like. Try going to a Chinese, Mexican, or Indian restaurant and ordering several dishes for the table to share. This is a great way to try new food that you wouldn’t order on your own.

Another fun thing to do is buy different ingredients on vacation and take them home to cook with. It is a great reminder of your trip. We’ve tried different jams and jellies, fruits, popcorn, mustards, and different sauces. Great souvenir idea without adding more stuff to your house!
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Screen Cleaner

5/18/2020

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When the nice weather starts, I like to clean my screens for the summer. You would be surprised to see how dirty they get. The recipe I use is very easy to make, it smells great and it is made with only three ingredients! Happy Cleaning! 
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Screen Cleaner Recipe

1 cup water
1 tsp baking soda
2-3 drops cinnamon essential oil

Mix all ingredients together. Place in a spray bottle. Spray your screens and wipe clean with a rag. 

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    Author

    I am a mom that had a sick child. I was overwhelmed, exhausted and had no idea what I needed to do to get her healthy again. In my journey to get her healthy, I learned lots of tips and tricks and now I’m on a mission to share those with you! One thing it really taught us is to have fun and enjoy every moment! I use 8 approaches to have a balanced life including Bemer, eat well, exercise, have fun, reduce stress, use clean products, take vacations, and give back.

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PHONE: 440/527-3724   ADDRESS: 8500 Station Street Suite 300-C Mentor, OH 44060
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Contact:
Patty Sulik
​Independent BEMER Distributor
440-527-3724

patty@8minutestowellness.net

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