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Fall Scavenger Hunt

9/25/2021

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One of our favorite things to do in the fall is taking a walk in the park. A great way to get the kids to do this with you is to have them do a scavenger hunt. It makes taking a walk fun and it gives them exercise and fresh air!   
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​Click below to download my free printable fall scavenger hunt and have fun walking in the park!
fall_scavenger_hunt.pdf
File Size: 2477 kb
File Type: pdf
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The Grand Canyon Of the east

9/1/2021

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Looking for a great vacation to just get away from it all?

Check out Letchfield State Park in New York. The park is nicknamed “The Grand Canyon Of The East” and is one of the most beautiful parks we’ve ever been to.

There are three waterfalls, gorgeous hiking trails overlooking the gorge, a nature center with a beautiful butterfly garden, and coming soon an Autism trail. There are playgrounds scattered throughout the park for the kids and several places to grab a snack or get an ice cream. When the sun is out, look for the most beautiful rainbows by the waterfalls.

For more information check out the park website at Letchworth State Park (ny.gov)

The park has plenty of places to camp, but we stayed at the Brickinn in Mount Morris, New York. It’s a beautiful bed and breakfast not far from the park. The rooms were top notch with comfortable beds, a fireplace and walk-in shower. Everyday started with a gourmet breakfast and ended with a special hand made treat delivered to your room. We also enjoyed playing cards on the huge porch while drinking homemade lemonade and ice tea.  
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For more information on the Brickinn check out their website at Letchworth State Park - BrickInn, Mt Morris NY
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sunflower fields of hope

9/1/2021

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If you are looking for something fun and heartfelt to do this fall, go to the Prayers from Maria Field of Hope Sunflower Fields. The sunflower fields of hope are inspired by the memory and spirit of Maria McNamara and planted as a way to love and honor the courageous children battling cancer and those lost too soon. There are two fields: one in Cedar Point, OH and the other in Avon, OH.
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These fields of sunflowers are truly a labor of love to be enjoyed by all. Here are a couple ideas of things to do while you are there…
  1. Take your time strolling through the fields reading all the prayer cards on the sunflowers. If you want to purchase your own prayer card for someone special, they just ask for a $10 donation.
  2. Take photos or selfies with the sunflowers. They each seem to have their own personality.
  3. Pose by the giant hope sign.
  4. Don’t forget to stop at the shop to purchase some of the Prayers from Maria gifts or to donate to keep this beautiful tradition going.
For more information, visit their website at Field of Hope | Prayers From Maria
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    Author

    I am a mom that had a sick child. I was overwhelmed, exhausted and had no idea what I needed to do to get her healthy again. In my journey to get her healthy, I learned lots of tips and tricks and now I’m on a mission to share those with you! One thing it really taught us is to have fun and enjoy every moment! I use 8 approaches to have a balanced life including Bemer, eat well, exercise, have fun, reduce stress, use clean products, take vacations, and give back.

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PHONE: 440/527-3724   ADDRESS: 8500 Station Street Suite 300-C Mentor, OH 44060
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Contact:
Patty Sulik
​Independent BEMER Distributor
440-527-3724

patty@8minutestowellness.net

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