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I try to have snacks around that are healthy for when the munchies strike. These roasted almonds are a great choice. They are easy to make, last a long time, and they are good for you. I keep them in the car, in my purse, and at home for snacking. You only need two ingredients! Almonds and Braggs Liquid Aminos.  Roasted Almonds 3 cups almonds 1 TBSP liquid aminos 1 TBSP water Measure the almonds into a bowl. In a separate bowl, mix the water with the liquid aminos. Dump over almonds and mix until they are all coated. Place on a cookie sheet lined with parchment paper and bake in a 200 degree oven for 8-9 Hours. Let them cool and store in an air-tight container.  If you aren't sure what liquid aminos looks like. Here is a photo so you know what you are looking for...
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AuthorI am a mom that had a sick child. I was overwhelmed, exhausted and had no idea what I needed to do to get her healthy again. In my journey to get her healthy, I learned lots of tips and tricks and now I’m on a mission to share those with you! One thing it really taught us is to have fun and enjoy every moment! I use 8 approaches to have a balanced life including Bemer, eat well, exercise, have fun, reduce stress, use clean products, take vacations, and give back. Archives
January 2022
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